Look and listen
Enjoy
So much to take in
Soak up
Marvel in wonder
And awe
Infinite variety and beauty
In this
Our world
Of mountains near and far
The sky
A river winding its way
Like a ribbon
Through the landscape
Under our feet
Or in the distance below
Of trees
Flowers
Birds
River stones
Colours
Patterns
So much to see
Temptation to look ahead
Is strong
No need to know
Whether we go up
Or round
This hill
Or that mountain
Our feet and the next
Marker
Will take us
There
poetrywalking 
Marlies Today I followed a guided mindfulness session here at home sitting in my lounge. Trying to be here in the moment & I found it a challenge. The busyness of my mind – so much to do, so many thoughts! So your post for any day spoke powerfully to me. And I am encouraged and grateful. Thank you
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Thank you for your openness Nancy…. certainly an ongoing challenge for me too, whether in amazing countryside or in a town for a rest and resupply day, or no doubt when we get back to our everyday life!! 🙂
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