Meditation

All senses open
Breath, heart, soft open and kind
Present and content

Feeling my body
Soft vulnerability
Kindhearted welcome

Receive grace’s gift
Gift of life with every breath
With every heart-beat

Receive nature’s gift
The gift of authority
For your unique life
My story starts now

Attune to your heart
Attend to what you most love
Insight will arise

I’m here, this moment
Heart beating, breathing, conscious
Total mystery

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